M. Ed., Registered Psychotherapist (Qualifying), CCC

Hello, I’m Michelle.

My mission is to provide compassionate, evidence-based psychotherapy that empowers individuals to navigate life’s challenges, embrace their strengths, and achieve personal growth.

I am dedicated to creating an inclusive and supportive space where clients feel understood and equipped with the tools to build resilience, improve relationships, and achieve their goals.

By fostering connection and offering tailored, person-centered care, I aim to support individuals and families in flourishing at every stage of their journey.

With over 20 years of experience in early childhood education and mental health counselling, I’m here to help you thrive.

My approach

I use an integrative approach, combining Mindfulness, Acceptance and Commitment Therapy, and Solution-Focused Therapy (SFT) to tailor each session to YOUR needs and values.

I’m passionate about working with parents, those facing anxiety, depression, grief, and individuals navigating the challenges of living with a disability.

Schedule a session now

  • 15-minute consultation: Free

  • 50-minute session: $160

Whether you’re facing mental health challenges, life transitions, or career obstacles, I am here to help you gain clarity and move forward with confidence. I would love to support you on your journey!